Meet the corporate team
BOOM Shake Soldiers™
My passion and talent in movement has blessed me with the opportunity to train the 1st Ladies of Football, the Washington Redskins Cheerleader’s, to be a three-time fitness professional presenter at the NBC 4 Health and two-time fitness professional presenter for the National Ovarian Cancer Coalition Run/Walk. In fulfilling my commitment to physical, health and human causes, I was a key fitness professional presenter for the Howard County Autism Society 2018 Transition Symposium, The National Walk for Epilepsy on the National Mall in Washington, D.C., and the Heart Walk. I truly enjoy partnering with the community, churches and private businesses to help transform the lives of others through health knowledge and movement.
To ensure I have the knowledge and tools to help others on their journey, I have dedicated the last ten years to expanding my professional credentials. In addition to holding a bachelor’s degree in Business Management, I have earned a multitude of leading health and fitness certifications:
- Creator and Master Instructor of BOOM Shake®.
- Group Fitness with the Aerobics and Fitness Association of America (AFAA).
- Aqua Fitness Instructor with the Aquatic Exercise Association (AEA).
- Certified Worksite Wellness Specialist with the National Wellness Institute (NWI).
- Health Coach certification with Institute for Integrative Nutrition (IIN).
- ServSafe Food Manager with State of Maryland.
- CPR/AED/First Aid with the Red Cross.
- Fitness format certifications include Bokwa, Bokwa Punch & Strike, Hula Hoop, Pilates and Pound.
Let’s do this together, one movement at a time.
I am currently certified in BOOM Shake®, Hula Hoop and CPR/First Aid/AED. Let’s get healthy and moving! Are you ready?
In 2015, I was introduced to BOOM Shake® by the creator at a fitness event and was soon hooked! The format was more fitness focused yet it created an electrifying atmosphere that makes participants of all fitness levels want to work. I enjoyed how I felt after each session so much that I was certified in BOOM Shake® and soon expanded my certifications to include, BollyX and Core De Force. I love instructing and leading my fitness participants because it allows me to encourage and inspire others to do and be their best while having fun. See you at class!
Two years ago, I met the creator of BOOM Shake® and immediately fell in love with the format. I certainly didn’t enjoy when I missed one day of my BOOM Shake® class so much so that I became a BOOM Shake® certified instructor. I enjoy the challenge of fitness programs and trying various fitness formats so my drive earned me certifications in BollyX, CIZE, Country Heat, Core De Force, PiYo, Pound, and Turbo Kick. I am also CPR/AED/First Aid certified.
I can honestly say I feel better now than I did in my thirties. How do you feel and what are you willing to do to change? Take one step and join us.
In the first five months, I went from a size 14 to a size 8. The energy was so positive and the people that attend are all amazing and professional women (and some men) that made you want to come back for more. It was definitely a no brainer when I was asked to join the BOOM Shake® Corporate Team as a Certified Soldier. I am very proud of my affiliation with BOOM Shake® Fitness and look forward to many years of bringing people the power, wonder AND joy that BOOM Shake® brings. Care to shake it up with me? See you at a session!
I have been a member of the BOOM Shake
– A Healthy Self – Heal Thy Self –
Allow us to join you on this portion of your journey – your consideration is appreciated – see you soon.